lung squeeze RSS

freediving, health, lung barotrauma, lung squeeze, safety, training -

Learn about lung squeezes, also known as lung barotraumas in freediving. Understand why they occur in deep freediving, how we can avoid them and how modify your depth training for safer and more enjoyable dives. Andrew Babbage's new book "Baro-Aspida" is an excellent read for any freediver, instructor or spearfisher.

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